This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!
When Delallo sent me their new Veggie Marinades to try out, I knew they would be great because I love everything Delallo makes (best jarred Pomodoro sauce out there!). I’ve been putting their marinades on everything, they are so good! So I partnered with them to create this recipe using their marinade and I loved how easy this dish turned out. In the cooler months, you can of course make this on a sheet pan, but it’s still summer and I plan on using my grill as long as I can!
This is so easy to make, simply marinate the chicken and veggies at least 1 hour (or overnight for best results!) then throw it on the grill and dinner is ready in less than 20 minutes.
Grilled Garlic and Herb Chicken and Veggies
This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!
Ingredients:
- 1 1/2 lbs boneless, skinless thin sliced chicken cutlets
- 3 ounce package Delallo garlic and herb veggie marinade
- kosher salt
- 1 lb asparagus (1 bunch), tough ends removed
- 1 medium 8 ounce zucchini, sliced 1/4-inch thick
- 1 medium yellow squash, sliced 1/4-inch thick
- 1 red bell pepper, seeded and sliced into strips
- olive oil cooking spray
Directions:
- Shake marinade well. Season chicken with 1/2 teaspoon salt and 2 tablespoons of the veggie herb marinade at least 1 hour, or as long as overnight.
- Marinate the veggies with the remaining marinade.
- Heat a grill over medium-high, be sure grates are clean and well oiled to prevent sticking.
- Put veggies on 1 large grill tray or 2 smaller trays (or cook in batches), season with 3/4 teaspoon salt and black pepper and cook, turning constantly until the edges are browned, about 8 minutes. Set aside on a platter.
- Cook the chicken about 4 to 5 minutes on each side, until grill marks appear and the chicken is cooked though, transfer to a platter with the veggies and serve.
Nutrition Information
Yield: 6 servings, Serving Size: 3 oz chicken, 1 cup veggies
- Amount Per Serving:
- Smart Points: 9
- Points +: 7
- Calories: 290
- Total Fat: 16g
- Saturated Fat: g
- Cholesterol: 83mg
- Sodium: 145mg
- Carbohydrates: 8g
- Fiber: 3g
- Sugar: 3.5g
- Protein: 28.5g
Recipe created in partnership with Delallo Foods, a brand I LOVE and use in my kitchen.