{"id":10801,"date":"2024-01-17T10:57:07","date_gmt":"2024-01-17T15:57:07","guid":{"rendered":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/"},"modified":"2024-01-17T10:57:07","modified_gmt":"2024-01-17T15:57:07","slug":"marry-me-chicken-skinnytaste","status":"publish","type":"post","link":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/","title":{"rendered":"Marry Me Chicken &#8211; Skinnytaste"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div ast-blocks-layout=\"true\">\n<div class=\"content-disclaimer-text disclaimer-location-top\">This post may contain affiliate links. Read my <a href=\"https:\/\/www.skinnytaste.com\/legal\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">disclosure policy<\/a>.<\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Don\u2019t miss this lighter version of the trending \u201cMarry Me Chicken\u201d recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say \u201cMarry me\u201d after trying this recipe!<\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" data-pin-description=\"Don\u2019t miss this lighter version of the trending \u201cMarry Me Chicken\u201d recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say \u201cMarry me\u201d after trying this recipe! #chicken #chickenbreast #dinner #healthydinner #healthyrecipes #wwrecipes\" data-pin-title=\"Marry Me Chicken\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-8.jpg\" alt=\"Marry Me Chicken\" class=\"wp-image-117883\"  \/><\/figure>\n<h2 class=\"wp-block-heading has-text-align-center\">Marry Me Chicken<\/h2>\n<p>This <a href=\"https:\/\/www.skinnytaste.com\/one-pot\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">one-pan dinner<\/a> is inspired by the viral \u201cMarry Me Chicken,\u201d with a few tweaks to lighten it up. It\u2019s such a delicious way to make boring <a href=\"https:\/\/www.skinnytaste.com\/main-ingredient\/chicken-breast-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">chicken breasts<\/a> taste amazing! It features the same tender boneless chicken breasts nestled in a tomato cream sauce but replaces heavy cream with cream cheese and half-and-half and adds spinach for an extra veggie. The finished dish is so rich and cozy that you won\u2019t even know the cream is missing. Plus, each serving has 30 grams of protein! More <a href=\"https:\/\/www.skinnytaste.com\/main-ingredient\/chicken-breast-recipes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">chicken breast recipes<\/a> you will love, <a href=\"https:\/\/www.skinnytaste.com\/crock-pot-chicken-taco-chili-4-pts\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Slow Cooker Chicken Taco Chili<\/a>, <a href=\"https:\/\/www.skinnytaste.com\/spinach-stuffed-chicken-breast-with-tomato-feta\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Spinach Stuffed Chicken Breasts<\/a> and <a href=\"https:\/\/www.skinnytaste.com\/air-fryer-chicken-bites\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">Air Fryer Chicken Bites<\/a>.<\/p>\n<p><span id=\"more-117461\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Don\u2019t miss this lighter version of the trending \u201cMarry Me Chicken\u201d recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say \u201cMarry me\u201d after trying this recipe! #chicken #chickenbreast #dinner #healthydinner #healthyrecipes #wwrecipes\" data-pin-title=\"Marry Me Chicken\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-5.jpg\" alt=\"Healthy Marry Me Chicken\" class=\"wp-image-117885\"  \/><\/figure>\n<div id=\"callout-box-block_9ae84010ee54bcbd16955cfa7644f79b\" class=\"callout-box-block callout-box-style-1\">\n<p><h3 class=\"callout-box-title\"><span class=\"callout-box-icon webicon-heart\"\/> Why This Creamy Sundried Tomato Chicken Works<\/h3>\n<\/p>\n<div class=\"callout-box-content\">\n<ul>\n<li><strong>Makes Boring Chicken Breast Exciting! <\/strong>I\u2019m a dark meat girl, so if I am making chicken breasts, they have to be good!<strong><br \/><\/strong><\/li>\n<li><strong>Impressive:<\/strong> Your guests will swoon over this chicken and may even proclaim their love for you. The juicy chicken with the creamy tomato sauce is so good, and it\u2019d be great to serve for your next at-home date night!<\/li>\n<li><strong>Healthy Marry Me Chicken:<\/strong> I lightened up the sauce, kept the olive oil to a minimum, and added more vegetables.<\/li>\n<li><strong>Quick and Easy:<\/strong> This chicken dish cooks in one skillet in less than 30 minutes.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Don\u2019t miss this lighter version of the trending \u201cMarry Me Chicken\u201d recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say \u201cMarry me\u201d after trying this recipe! #chicken #chickenbreast #dinner #healthydinner #healthyrecipes #wwrecipes\" data-pin-title=\"Marry Me Chicken Breast\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-1.jpg\" alt=\"Sundried Tomato Chicken Ingredients\" class=\"wp-image-117889\"  \/><\/figure>\n<h2 class=\"wp-block-heading\">Marry Me Chicken Ingredients<\/h2>\n<ul>\n<li><strong>Sundried Tomatoes:<\/strong> Drain sundried tomatoes from oil and chop them.<\/li>\n<li><strong>Chicken: <\/strong>You\u2019ll need two boneless, skinless chicken breasts.<\/li>\n<li><strong>Salt and Black Pepper<\/strong> to season the chicken<\/li>\n<li><strong>Flour:<\/strong> Coat the chicken breasts in flour before searing them.<\/li>\n<li><strong>Minced Shallot and Garlic <\/strong>are cooked until fragrant and added to the sauce.<\/li>\n<li><strong>Tomato paste<\/strong> gives the sauce a light tomato flavor.<\/li>\n<li><strong>Spinach <\/strong>provides extra fiber, vitamin C, and calcium.<\/li>\n<li><strong>Marry Me Chicken Sauce: <\/strong>Combine chicken broth with half-and-half and reduced-fat cream cheese for a creamy sauce that\u2019s lighter than the original recipe.<\/li>\n<li><strong>Seasoning: <\/strong>Dried oregano, red pepper flakes<\/li>\n<li><strong>Parmesan Cheese: <\/strong>Grate fresh Parmesan over the chicken before serving.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">How to Make Marry Me Chicken<\/h2>\n<ol>\n<li><strong>Prep the Chicken: <\/strong>Pound the chicken breasts to an even thickness, season with salt and pepper, and dredge the pieces in flour.<\/li>\n<li><strong>Cook the Chicken <\/strong>in a large skillet on medium-high heat for about five minutes on each side. Remove from the skillet and set aside.<\/li>\n<li><strong>Saut\u00e9 the Vegetables: <\/strong>Add the remaining olive oil with the shallots and garlic. Then, stir in the tomato paste and cook for a minute. Add the sundried tomatoes and spinach and cook until the spinach wilts.<\/li>\n<li><strong>Make the Sauce: <\/strong>Reduce the heat to low, and add the cream cheese, broth, half-and-half, oregano, and red pepper. Stir until the cream cheese is fully melted.<\/li>\n<li><strong>Serve: <\/strong>Return the chicken to the skillet and simmer them in the sauce for a few minutes. Sprinkle with grated parmesan and serve.<\/li>\n<\/ol>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"117884\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-2-550x825.jpg\" alt=\"saute chicken breast\" class=\"wp-image-117884\"  \/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"117886\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-3-550x825.jpg\" alt=\"Make sauce with sundried tomatoes and spinach.\" class=\"wp-image-117886\"  \/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"825\" data-id=\"117887\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-4-550x825.jpg\" alt=\"add the chicken breast to the sauce and finish cooking\" class=\"wp-image-117887\"  \/><\/figure>\n<\/figure>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Don\u2019t miss this lighter version of the trending \u201cMarry Me Chicken\u201d recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say \u201cMarry me\u201d after trying this recipe! #chicken #chickenbreast #dinner #healthydinner #healthyrecipes #wwrecipes\" data-pin-title=\"Marry Me Chicken\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-6.jpg\" alt=\"Marry Me Chicken\" class=\"wp-image-117888\"  \/><\/figure>\n<h2 class=\"wp-block-heading\">Variations<\/h2>\n<ul>\n<li><strong>Chicken:<\/strong> Swap chicken breasts with chicken tenders or thighs.<\/li>\n<li><strong>Gluten-Free: <\/strong>Replace all-purpose flour with a gluten-free mix.<\/li>\n<li><strong>Broth: <\/strong>Substitute vegetable broth with chicken.<\/li>\n<li><strong>Spiciness: <\/strong>For spicier chicken, add more red pepper flakes or omit them for a milder version.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">What to Serve with this easy Marry Me Chicken recipe<\/h2>\n<ul>\n<li>This one-pot chicken dish is great on its own since it\u2019s high in protein and has a serving of veggies. Pair it with a slice of hearty bread to soak up the sauce.<\/li>\n<li>Serve Marry Me Chicken with pasta, like spaghetti, cavatappi, or orzo.<\/li>\n<li>Eat this meal with <a href=\"https:\/\/www.skinnytaste.com\/instant-pot-mashed-potatoes\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">mashed potatoes<\/a> or your favorite grain, like <a href=\"https:\/\/www.skinnytaste.com\/basic-quinoa-recipe-4-pts\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">quinoa<\/a> or <a href=\"https:\/\/www.skinnytaste.com\/instant-pot-rice\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">rice,<\/a> and <a href=\"https:\/\/www.skinnytaste.com\/roasted-parmesan-green-beans\/\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">green beans<\/a> or a <a href=\"https:\/\/www.instagram.com\/reel\/CYpfI1igfcN\/?igshid=YmMyMTA2M2Y%3D\" target=\"_blank\" rel=\"noopener nofollow external\" data-wpel-link=\"external\">salad<\/a>.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Storage<\/h2>\n<p>Leftover chicken will last up to four days in the fridge or three months in the freezer. Reheat it in the microwave until warm.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"Don\u2019t miss this lighter version of the trending \u201cMarry Me Chicken\u201d recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say \u201cMarry me\u201d after trying this recipe! #chicken #chickenbreast #dinner #healthydinner #healthyrecipes #wwrecipes\" data-pin-title=\"Marry Me Chicken\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-7.jpg\" alt=\"Healthy Marry Me Chicken\" class=\"wp-image-117882\"  \/><\/figure>\n<h2 class=\"wp-block-heading\">More Chicken Recipes You\u2019ll Love<\/h2>\n<div id=\"subscribe_block\" class=\"insert-wrap\"><a href=\"https:\/\/amzn.to\/3GozIlz\" target=\"_blank\" rel=\"noopener nofollow sponsored external\" data-wpel-link=\"external\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"518\" src=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2023\/11\/skinnytaste-simple-promo-banner.png\" class=\"attachment-full size-full\" alt=\"Skinnytaste Simple promo banner\" data-pin-nopin=\"true\"  \/><\/a><\/div>\n<div id=\"wprm-recipe-container-117470\" class=\"wprm-recipe-container\" data-recipe-id=\"117470\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-skinnytaste-card\">\n<div class=\"wprm-cooktimes-wrap\">\n<span class=\"webicon-clock\"\/><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-servings-wrap\">\n<div class=\"wprm-recipe-servings-text\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-117470 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"117470\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-serving_size-label\">Serving Size: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-serving_size wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-serving_size-unit wprm-block-text-normal\">piece chicken with sauce<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-117470-instructions-container wprm-block-text-normal\" data-recipe=\"117470\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-363 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-117470-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Begin by pounding the chicken breasts to an even thickness (about 1\/2-inch thick). Season them with salt and black pepper. Dredge each chicken piece in flour, shaking off any excess.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-117470-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Heat 1 tablespoon of olive oil (or use from the sun dried tomatoes) in a large skillet over medium-high heat. Add the chicken and cook for about 4-5 minutes per side or until the chicken is cooked through and has a golden-brown crust. Remove the chicken from the skillet and set it aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-117470-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>In the same skillet, add the remaining 1\/2 tablespoon of olive oil. Add the minced shallot and garlic and saut\u00e9 for about 1-2 minutes until they become fragrant and translucent.<\/p>\n<\/li>\n<li id=\"wprm-recipe-117470-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Stir in the tomato paste and cook for another 1-2 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-117470-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add the chopped sundried tomatoes and baby spinach to the skillet. Cook until the spinach wilts.<\/p>\n<\/li>\n<li id=\"wprm-recipe-117470-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Reduce the heat to low, and then add the cream cheese, chicken broth, half-and-half, dried oregano, and red pepper flakes. Stir until the cream cheese is fully melted and the sauce is well combined.<\/p>\n<\/li>\n<li id=\"wprm-recipe-117470-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Return the cooked chicken to the skillet and let it simmer in the sauce for a few minutes until heated through.<\/p>\n<\/li>\n<li id=\"wprm-recipe-117470-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Sprinkle with grated Parmesan cheese and serve.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-last-step\">\n<div class=\"wprm-recipe-last-step-content\">\n<h4>Last Step:<\/h4>\n<p> Please <a href=\"https:\/\/www.skinnytaste.com\/marry-me-chicken\/#respond\" data-wpel-link=\"internal\" target=\"_self\" rel=\"follow noopener\">leave a rating and comment<\/a> letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">piece chicken with sauce<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">286<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">30<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">96<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">504.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a id=\"dp_source_link\" href=\"https:\/\/www.skinnytaste.com\/marry-me-chicken\/?adt_ei=*%7CEMAIL%7C*\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post may contain affiliate links. Read my disclosure policy. Don\u2019t miss this lighter version of the trending \u201cMarry Me Chicken\u201d recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say \u201cMarry me\u201d after trying this recipe! Marry Me Chicken<\/p>\n","protected":false},"author":1,"featured_media":-1,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Marry Me Chicken - Skinnytaste - Cooking Home<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marry Me Chicken - Skinnytaste - Cooking Home\" \/>\n<meta property=\"og:description\" content=\"This post may contain affiliate links. Read my disclosure policy. Don\u2019t miss this lighter version of the trending \u201cMarry Me Chicken\u201d recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say \u201cMarry me\u201d after trying this recipe! Marry Me Chicken\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/\" \/>\n<meta property=\"og:site_name\" content=\"Cooking Home\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-17T15:57:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-7-170x255.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/\",\"url\":\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/\",\"name\":\"Marry Me Chicken - Skinnytaste - Cooking Home\",\"isPartOf\":{\"@id\":\"https:\/\/cookinghome.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-7-170x255.jpg\",\"datePublished\":\"2024-01-17T15:57:07+00:00\",\"dateModified\":\"2024-01-17T15:57:07+00:00\",\"author\":{\"@id\":\"https:\/\/cookinghome.org\/#\/schema\/person\/e5a7f7bd8746bfb1bd6a4f344ec33758\"},\"breadcrumb\":{\"@id\":\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#primaryimage\",\"url\":\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-7-170x255.jpg\",\"contentUrl\":\"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-7-170x255.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cookinghome.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Marry Me Chicken &#8211; Skinnytaste\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cookinghome.org\/#website\",\"url\":\"https:\/\/cookinghome.org\/\",\"name\":\"Cooking Home\",\"description\":\"Delicious Recipes At Your Fingertips\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cookinghome.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/cookinghome.org\/#\/schema\/person\/e5a7f7bd8746bfb1bd6a4f344ec33758\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cookinghome.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/55e750d09ea27f94cf11b1db246b017e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/55e750d09ea27f94cf11b1db246b017e?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/cookinghome.org\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Marry Me Chicken - Skinnytaste - Cooking Home","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/","og_locale":"en_US","og_type":"article","og_title":"Marry Me Chicken - Skinnytaste - Cooking Home","og_description":"This post may contain affiliate links. Read my disclosure policy. Don\u2019t miss this lighter version of the trending \u201cMarry Me Chicken\u201d recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say \u201cMarry me\u201d after trying this recipe! Marry Me Chicken","og_url":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/","og_site_name":"Cooking Home","article_published_time":"2024-01-17T15:57:07+00:00","og_image":[{"url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-7-170x255.jpg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/","url":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/","name":"Marry Me Chicken - Skinnytaste - Cooking Home","isPartOf":{"@id":"https:\/\/cookinghome.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#primaryimage"},"image":{"@id":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#primaryimage"},"thumbnailUrl":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-7-170x255.jpg","datePublished":"2024-01-17T15:57:07+00:00","dateModified":"2024-01-17T15:57:07+00:00","author":{"@id":"https:\/\/cookinghome.org\/#\/schema\/person\/e5a7f7bd8746bfb1bd6a4f344ec33758"},"breadcrumb":{"@id":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#primaryimage","url":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-7-170x255.jpg","contentUrl":"https:\/\/www.skinnytaste.com\/wp-content\/uploads\/2024\/01\/Marry-Me-Chicken-7-170x255.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/cookinghome.org\/2024\/01\/17\/marry-me-chicken-skinnytaste\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cookinghome.org\/"},{"@type":"ListItem","position":2,"name":"Marry Me Chicken &#8211; Skinnytaste"}]},{"@type":"WebSite","@id":"https:\/\/cookinghome.org\/#website","url":"https:\/\/cookinghome.org\/","name":"Cooking Home","description":"Delicious Recipes At Your Fingertips","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cookinghome.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/cookinghome.org\/#\/schema\/person\/e5a7f7bd8746bfb1bd6a4f344ec33758","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cookinghome.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/55e750d09ea27f94cf11b1db246b017e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/55e750d09ea27f94cf11b1db246b017e?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/cookinghome.org\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/cookinghome.org\/wp-json\/wp\/v2\/posts\/10801"}],"collection":[{"href":"https:\/\/cookinghome.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookinghome.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookinghome.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookinghome.org\/wp-json\/wp\/v2\/comments?post=10801"}],"version-history":[{"count":0,"href":"https:\/\/cookinghome.org\/wp-json\/wp\/v2\/posts\/10801\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookinghome.org\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/cookinghome.org\/wp-json\/wp\/v2\/media?parent=10801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookinghome.org\/wp-json\/wp\/v2\/categories?post=10801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookinghome.org\/wp-json\/wp\/v2\/tags?post=10801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}